The vitals of Vitamin D

Are you always tired? Got low energy and constantly getting colds? Do you have  psoriasis,  eczema or asthma? You might be deficient in Vitamin D.

In this episode we dig into vitamin D, why it isn’t strictly speaking a 'vitamin’ but how important it is for our overall health.  

We talk about how can we make sure we get enough of it and what happens to us  if we don’t?